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Northern Beaches

Sutherland Shire

Inner West


Healthy Ageing Program (65+) Age proactively with a team of dedicated health professionals behind you.

Our Healthy Ageing Program creates a welcoming, safe space to discuss any health issues or concerns you may have as your body ages. We give you the tools to support maintaining your own health. With a range of health experts all under the one roof, we make it easy to schedule multiple appointments, so you spend less time travelling between doctors, and have more time to spend doing the things you enjoy.

The Healthy Ageing Program aims to address the modifiable risk factors associated with decline through ageing, our priority is to implement the latest research to support you as you age. Your healthcare team will be able to assess, diagnose, and treat older patients with complex care needs, this includes providing support for:

  • Major geriatric syndromes, such as dementia, frailty, delirium, malnutrition, cognitive impairment, weight loss and falls
  • Coordination of care
  • Polypharmacy
  • Quality of life concerns
  • Older and more complex surgical patients

Your Support Team All Under One Roof

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a holistic health service

Our Healthy Ageing Program is created in collaboration with in-house health professionals to provide a holistic health service. You can choose to see everyone in one-visit or multiple visits depending on your preference. The patient journey starts with your local GP referring into our clinic or with our in-house GP, whichever you prefer:

At Brellah we provide a collaborative approach to preventative medicine and healthy ageing with patient outcomes at the forefront of our programs. As part of the Healthy Ageing Program the team will have functional movement & performance-based measures that focus on:

From essential check-ups and advice to movement support and gentle exercises that will help you stay agile for longer, our Healthy Ageing Program are a great way to take care of yourself, well into the future.

Benefits of the Healthy Ageing Program include:

  • Staying active and remaining independent
  • Improved quality of life
  • Reduce risk of falls
  • Increase bone density
  • Social engagement
  • Improve or slow the decline in performing activities of daily living
  • Recovery after surgery
  • Aid mobility
  • Increased muscle strength, flexibility, balance and control
  • Pain management
  • Improve cognition and mood


Building 8, Forest Central Business Park
49 Frenchs Forest Road East
Frenchs Forest NSW 2086


Book with us Monday to Friday 8am to 6pm at 02 9122 0888


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The Independence Clinic Team

The Brellah Difference

Becoming a patient at Brellah means you can experience a simpler, better-connected standard of care, from people who take the time to get to know you.

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