Programs - Brellah

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Brellah

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For GP appointments or for referrals to specialist doctors, programs and clinics

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We’re open Monday to Friday 8:00am to 6:00pm

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Our Address

Level 1, Building 8
49 Frenchs Forest Road East,
Frenchs Forest NSW 2086

Brellah

Brellah

Our Exercise Programs

With our team of experts, our tailored programs help you manage an ongoing conditions through 1 on 1 and group style classes

Rehabilitation & Prehabilitation

If you’ve got surgery coming up, it’s never too soon to start the planning. Take our hand and our expert team will offer tailored, medically supervised prehabilitation programs. They’ll also help you manage rehabilitation after the event, or following serious injury.

If you’ve got surgery coming up, it’s never too soon to start the planning. Take our hand and our expert team will offer tailored, medically supervised prehabilitation programs. They’ll also help you manage rehabilitation after the event, or following serious injury.

Healthy Ageing & Falls Prevention

From check-ups, to tests, when you’re not as mobile as you used to be, meeting all your needs in one visit becomes even more important. Talk to our team and they’ll help you plan your next visit.

From check-ups, to tests, when you’re not as mobile as you used to be, meeting all your needs in one visit becomes even more important. Talk to our team and they’ll help you plan your next visit.

Diabetes Exercise

Changes in exercise and diet can keep the blood sugar levels normal — so long as they are continued. Many studies have shown that lifestyle changes can not only help people manage diabetes but also provide powerful protection against ever getting the disease.

Changes in exercise and diet can keep the blood sugar levels normal — so long as they are continued. Many studies have shown that lifestyle changes can not only help people manage diabetes but also provide powerful protection against ever getting the disease.

Pre & Postnatal

Exercising throughout and after pregnancy has many well-established benefits for both mum and baby. At Brellah we offer 1:1, 2:1 and small group classes that are suitable throughout, and after pregnancy.

Exercising throughout and after pregnancy has many well-established benefits for both mum and baby. At Brellah we offer 1:1, 2:1 and small group classes that are suitable throughout, and after pregnancy.

Weight Management

Whatever your goals, our weight management courses can help you improve overall health and well-being as you work towards reaching and maintaining your target weight.

Whatever your goals, our weight management courses can help you improve overall health and well-being as you work towards reaching and maintaining your target weight.

Our Clinical Programs

More than a regular assessment, our clinic-led programs help you manage a range of ongoing conditions

Independence Clinic

From check-ups, to tests, when you’re not as mobile as you used to be, meeting all your needs in one visit becomes even more important. Talk to our hosts and they’ll help you plan your next visit.

From check-ups, to tests, when you’re not as mobile as you used to be, meeting all your needs in one visit becomes even more important. Talk to our hosts and they’ll help you plan your next visit.

Hip & Knee Clinic

The pain experienced as a result of hip and knee injuries can vary from infected joint replacements to severe bone deficiencies. Our team at the Brellah Hip & Knee clinic utilise a multi-disciplinary approach to ensure you are on the treatment path suited to your individual health needs.

The pain experienced as a result of hip and knee injuries can vary from infected joint replacements to severe bone deficiencies. Our team at the Brellah Hip & Knee clinic utilise a multi-disciplinary approach to ensure you are on the treatment path suited to your individual health needs.

Atrial Fibrillation Clinic

Whether newly diagnosed, or managing an ongoing issue, if you’ve got a cardiac arrhythmia, our AF and Arrhythmia clinic will help you treat, monitor and manage your condition.

Whether newly diagnosed, or managing an ongoing issue, if you’ve got a cardiac arrhythmia, our AF and Arrhythmia clinic will help you treat, monitor and manage your condition.

A Supportive Team When You Need Them Most

How we can help

Less Stress

A team of professionals all in one place, with appointments that suit your needs and availability.

Simple, Easy

From initial consultations and follow-ups, to keeping track of your health records, everything is designed to be less hassle.

Cared For

To provide better health outcomes, and a more personal service, we treat you as a person, not just a patient, getting to know you and your needs as part of the local community.

Learn more about Brellah