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Northern Beaches

Sutherland Shire

Inner West


Exercise Physiology Clinically qualified experts in physical training, our exercise physiologists can help you assess your fitness level, and work with you to maintain or improve your health. We also tailor solutions for older patients and those with medical conditions.

Exercise physiologists specialise in clinical exercise interventions for your lifestyle and performance needs. You may be at risk of developing, or have existing, medical conditions and injuries and need some guidance on how best to manage it with a tailored program.

The aims of exercise physiology interventions are to prevent or manage a range of chronic diseases or injuries, and assist in restoring your optimal physical function, health or wellness. These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.

When should I see an exercise physiologist?

There are a wide range of reasons why a person may benefit from consulting an accredited exercise physiologist. These include chronic disease management referrals after diagnosis of a range of conditions including:

  • Post-surgical rehabilitation to improve strength and function e.g. hip/knee replacement, ACL reconstructions
  • Prevention of injury
  • Cardiovascular disease
  • Pulmonary disease
  • Metabolic disease
  • Neurological disease
  • Musculoskeletal disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
  • Depression and other mental health conditions
  • Cancer rehablitation
  • Advice on lifestyle modification to improve health status



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