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Northern Beaches

Sutherland Shire

Inner West


Metabolic Health Program Our Metabolic Health Program provides a safe and supportive environment for you to manage your health, with a team of diet and exercise professionals supporting you along the way.

Overweight and obesity are becoming increasingly common in our community and are conditions that can lead to many other metabolic health issues.

Research has shown that a team-based, collaborative approach to your care can vastly improve patient outcomes when it comes to the treatment of metabolic conditions.

Patients will participate in initial consultations with an Exercise Physiologist, Nutritionist/Dietitian, Mental Health Practitioner and Endocrinologist to help determine the most effective treatment pathway. Patient-centred care is a key component of all Brellah programs, and we will ensure you are always included in your treatment options.



We encourage an ongoing approach to improving your lifestyle and health habits, whether you’re going through a surgical route or avoiding surgery. We also want this to be an opportunity for you to build your community through our group class settings.

For participants undergoing weight loss surgery, we offer a comprehensive 6-month rehabilitative package to ensure maximum long-term results, which includes both individual and group sessions with our exercise, nutrition and mental health professionals.

For people wanting to create sustainable lifestyle changes that promote and maintain weight loss, we offer a 12-week program which involves group exercise sessions and 1-on-1 consults with our nutrition and mental health professionals.



Building 8, Forest Central Business Park
49 Frenchs Forest Road East
Frenchs Forest NSW 2086



We have a variety of packages available. Please contact our team to discuss the best option for you.



Book with us Monday to Friday 8am to 6pm at 02 9122 0888



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What to expect

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Frequently asked questions

Who can attend?

This program has been designed specifically for those who:

  • Have been advised by your GP, bariatric surgeon or endocrinologist that you are suitable,
  • Are interested in maximising results from weight loss surgery; or
  • Would like to avoid weight loss surgery,

to specifically help and guide you in proactively improving and managing your health.

Do I need a referral to attend the Metabolic Health Program?

You do not need a referral, however you may be eligible for a Medicare rebate for some of your 1-on-1 sessions. Check with your usual GP or arrange to see a Brellah GP to find out if you are eligible for a care plan.

Can I use private health to claim for these classes?

Many private health insurers cover our initial screening assessments and classes through their extras cover. Please check your level of cover with your insurance provider.

Who will form part of my treatment team?

In most situations, your treatment team will include your Endocrinolgist, as well as an Exercise Physiologist, Dietitian or Nutritionist and a Mental Health Professional.

How long do I need to attend the program for?

This will vary between individuals and will be discussed in more detail with you the initial consultations. However to gain the most out of your program, we recommend:

  • Six months for those undergoing weight-loss surgery to achieve best outcomes post-operatively;
  • 12 weeks for those wanting to change their lifestyle with sustainable habits and avoid surgery.

We can work alongside your GP and/or endocrinologist to determine the most suitable plan for you.

What should I bring and wear?

We suggest wearing comfortable shoes and clothes to your initial consultations. We also recommend bringing any medical records with you, a list of current medications, and your Medicare and Private Health fund cards.

Do you have parking available?

Yes, we have free on-site car parking at the front and rear of the building. We also have disabled parking and lift access.

your support team all under one roof

The Team