Exercise Physiology

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What is an exercise physiologist?

Exercise physiologists are qualified allied health professionals who specialise in using exercise to help people manage and improve their health, particularly when dealing with chronic conditions, injuries, or disabilities.

What do exercise physiologists do?

Our exercise physiologists see all patients looking to recover their physical strength, mobility, and overall wellbeing with physical exercise, particularly those with chronic conditions or musculoskeletal injuries, or those rehabilitating after cancer treatment.

Among other services, our exercise physiologists can provide:

  • Exercise prescription tailored to individual health needs
  • Chronic disease management, such as diabetes, heart disease, arthritis
  • Injury rehabilitation and prevention
  • Mental health support through physical activity
  • Lifestyle modification and health education

Reasons to see an exercise physiologist

Regular exercise has far-reaching benefits for everyone, not just those with existing health concerns. You could be in good overall health but may still consider seeing an exercise physiologist just for support in building healthy, sustainable exercise habits. We also often see patients who need help with:

Managing a chronic condition such as:

  • Diabetes
  • Heart disease
  • Asthma
  • Arthritis
  • Cancer
  • Osteoporosis

Recovering from an injury

  • Rehabilitation
  • Restoring movement and strength
  • Preventing re-injury through biomechanical correction

Living with chronic pain

  • Fibromyalgia
  • Back pain
  • Arthritis

Improving mental health

  • Depression
  • Anxiety
  • Post traumatic stress disorder 

Pregnancy and postnatal support

  • Pregnancy fitness
  • Postnatal recovery
  • Pelvic floor strengthening

Increasing physical activity

  • Motivation and goal setting
  • Behaviour change strategies
  • Long-term lifestyle improvements

Disability or functional limitations

  • To maximise function, mobility, independence, and overall health

Our exercise physiologists also run a variety of exercise physiology programs to cater for personal goals and different mobility levels.

Do I need a referral to see an exercise physiologist?

No. However, a patient health summary from your GP can assist our exercise physiologist in understanding any current conditions or risks. Medicare rebates may be available for patients with a GP referral as part of a GP chronic disease management plan. Private health insurance rebates may be available for initial assessments and both individual and group sessions.

Meet Our Exercise Physiologists

Brellah Team Davina Strauss

Davina Strauss(Exercise Physiologist in Caringbah)

Brellah Team Oliviaadoncello

Olivia Adoncello(Exercise Physiologist in Frenchs Forest)

Take the Next Step in Your Health Journey

Whether you’re a patient seeking expert care, or a GP looking to refer — we’re here to make healthcare simpler, faster, and more connected.

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